Don't be afraid to go all out when you are learning because that is how you learn the best. Find some good Parkour Training and let it rip! One good way is to stretch, like in yoga classes.
Monday, May 11, 2009
Parkour Injuries
Anyone ever got injured while doing parkour? I would like to think it's pretty safe but unfortunately accidents do happen. Then again you can break your leg while riding a bike, or playing frisbee, so that accident should only be something that happened because you were playing parkour specifically and it had to do with things that parkour forces or encourages you to do.
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